|Focus on Fitness|
|Fitness After Fifty||Join the Fifty-Plus
Fitness Association! Stories, contacts, information and a
great organiztion to get you started on a fitness
program, or keep you connected if you already are
|Fitness for Your Golden Years||Knowledgeable articles on
strength training, cardiovascular exercise, water
fitness, general exercise programs and other ideas on how
to get and stay fit when you are over fifty.
|"Healthy Heart" Exercise Guide for Beginners||If youre thinking
seriously about starting an exercise program, you will
find inspiration in The Franklin Institutes online
exhibit, "Exploring the Heart." Includes diet
and other health guidelines.
|Administration on Aging||Your tax dollars at work in this
fact-filled discussion of exercise and fitness.
|Third Age Media||More fitness facts for adults
50+ from Third Age, a new virtual magazine and Web guide
|Walk to Better Health||ElderNets collection of
websites about walking, the number-one choice for fitness
|The Life Expectancy Game||A bit on the grim
side . . . but interesting "game" about
determining your life expectancy, offered by Northwestern
Mutual Life Insurance Company.
|FitnessWorld Bookstore||Updated book
displays for consumers and professional fitness trainers,
plus a "New Books" section and a chat room.
|Internet Fitness Resource||Scores of fitness,
nutrition and wellness links, categorized by commercial
vs. non-commercial character. Includes links to
equipment, apparel, publications, gyms and personal
|Fitness Link||Scores more fitness links, rated
for the quality and depth of information they provide and
organized by the type of information they contain
etc.). Short reviews are helpful in narrowing your
|Fitness Zone||Search location or zip code for
a gym near you. This is not a comprehensive list, but it
will get you started in your area.
|Health Clubs and Resorts|
|Resort to Fitness||Travel page you can visit for
free, geared specifically towards spa and fitness
© 1997-2007 by ElderNet, Inc. All rights reserved.